Hello and Welcome!

I’m Dr.Atif a doctor of medicine with a passion for health and wellness. As someone who has struggled with weight issues, I can understand the trial and error that comes with reaching your goal for better health. After going thru my own journey and successfully losing 50 pounds I hope to serve you on your own journey.
On this blog, I write about health-related topics from my own perspective and experiences.  Along with bringing awareness to health-related issues. I would like to share with you insights as well as motivation, inspiration to help you on your own journey for better health!